Through WeStrive, you can bring your fitness online with the number one app for personal trainers. Trainers & Fitness Professionals - if you’re interested in growing your personal training business, download the app and you can start training your clients today. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises.
At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Here, you’ll have a full breakdown of your program week over week. Clicking on the workout for the day will take you right to the first exercise of your fitness program.įinally, you’ll spend most of your time in the Train tab. When your personal trainer assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. On this page, we also work with the Apple Health App to keep track of your steps and calories burned.įrom there, slide over one tab to the fitness calendar that will act as your daily workout planner. WeStrive allows clients to access fitness programs, track workout progress, and track their fitness journey while also allowing personal trainers to run their business and message clients.įrom the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview.
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